My goal at ReVitalize is to welcome you to a professional and relaxing atmosphere. I strive to promote health and wellness thru therapeutic, deep tissue, trigger point, sport, pregnacy, and relaxing swedish massage.
Whether you have chronic pain, headaches, painful muscles and joints, fibromyalgia, arthritis, digestive issues, injuries, need stress relief or just to get away and relax. My main goal is to provide you with the best therapy that is best for you and your body, also to help you find and maintain overall wellness.
Thank you for your consideration and I look forward to seeing you soon!!
Mandy Lund -Owner/ Massage Therapist / Physical Therapist Assistant
I attended Sister Roslind Gefre Schools of Massage where I earned my certificate of massage, I completed over 720 hours of hands on training in massage therapy techniques such as swedish, deep tissue, rehabilitation and sport massage in 2004.
I have also been practicing as a Physical Therapist Asst. since 2000. Throughout my career as a PTA I have gained excellent knowledge of the human body. I have treated a wide variety of diagnosis including acute/chronic pain, muscle strains and sprains, total joints, sciatica, brain injuries, neurological disorders, frozen shoulders, post-op surgeries and many more. I have gained knowledge on proper body mechanics, posture and implementing proper stretching and exercise routines to enhance activities of daily living and increase functional wholeness in each individuals lifestyle. Due to my therapy backround I lean toward therapeutic massage to achieve and maintain optimal range of motion and muscle performance.
You can increase the benefits of massage by getting massages frequently. Recieving bodywork regularly for your care plan can play a huge role in how healthy and youthful you will feel!! Consider it a wonderful therapuetic piece to your health and wellness plan.
Massage therapy can be a powerful asset in your healthcare regimen. Massage has an endless number of benefits: relieve pain, manage stress, provide emotional release, eliminate anxiety, alleviate pain, enhance immunity, increase flexibilty, improve circulation, and increase energy, the list is endless.