My goal at ReVitalize is to welcome you to a professional and relaxing atmosphere. I strive to promote health and wellness thru many different modalities of massage and therapeutic grade essential oils and supplements. Whether you have chronic pain, headaches, painful muscles and joints, fibromyalgia, arthritis, digestive issues, injuries, need stress relief or just to get away and relax. My main goal is to provide you with the finest quality therapeutic services to help you find and maintain overall wellness.
Open for appointments Monday thru Friday, 10:00am to 6:00pm, CALL 507-822-6227 TODAY!
Mandy Lund -Owner/ Massage Therapist / Physical Therapist Assistant / doTERRA Wellness Advocate
I attended Sister Roslind Gefre Schools of Massage where I earned my certificate of massage, I completed over 720 hours of hands on training in many therapy techniques in 2004.
I have also been practicing as a Physical Therapist Asst. since 2000. Throughout my career as a PTA I have gained excellent knowledge of the human body. I have treated a wide variety of diagnosis and have gained knowledge on proper body mechanics, posture and implementing proper stretching and exercise routines to enhance activities of daily living and increase functional wholeness in each individuals lifestyle. Due to my therapy backround I lean toward therapeutic massage to achieve and maintain optimal range of motion and muscle performance.
Throughout my life I have been blessed with helping people & teaching them natural ways to help heal themselves & their loved ones. I was introduced to doTERRA three years ago & found many answers I was searching for. Since then I have become a more powerful mommy & therapist with the help of the beneficial properties found in essential oils & all doTERRA products. I would love to help & teach you what I have learned throughout my journey.
You can increase the benefits of massage by getting massages frequently. Receiving bodywork regularly for your care plan can play a huge role in how healthy and youthful you will feel!! Consider it a wonderful therapeutic piece to your health and wellness plan.
Massage has an endless number of benefits: relieve pain, manage stress, provide emotional release, eliminate anxiety, alleviate pain, enhance immunity, increase flexibilty, improve circulation, and increase energy, the list is endless.
This is a technique where I use my feet to massage you. The original barefoot bar massage technique uses deep tissue/compression strokes that glide over the body. Specific strokes create a structural change in chronic soft tissue damage and provide deep relaxation. I hold onto bars above my head for support and balance, while providing adequate amount of pressure. This deep tissue technique leaves you feeling revitalized for weeks.
What is the AromaTouch™ Technique?
dōTERRA’s AromaTouch Technique is a clinical approach to applying essential oils along energy meridians and visceral contact points of the back and feet to help balance sympathetic and parasympathetic nervous systems of the body. Developed by Dr. David Hill, a leading expert in integrative medicine and therapeutic applications of essential oils, the AromaTouch Technique improves wellbeing by reducing physical and emotional stressors and by supporting healthy autonomic function. The technique uses dōTERRA’s CPTG Certified Pure Therapeutic Grade™ essential oils for an unparalleled grounding experience for recipients.